Member Interview #1 with Dina!

Update: 2025-02-20

Description

In this episode, Coach Evan and Dina Barbarino discuss the importance of strength training, some of the roadblocks to getting into a fitness routine, and Dina's experience training with us at Breakthrough.

Comments

In Channel

Couch to Gym - Breaking down getting into fitness.

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What's More Important- getting the right rep count or pushing?

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To Train or Not to Train - Let's Talk Injuries.

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Picking the Right Exercises

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How to Progress Your Weights Over a Month

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6 Week Transformation- Here's What I'm Doing

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The 6 Fundamental Qualities of Athleticisim

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All about heart rate zones!

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High Performance Nutrition Seminar with Coach Eric

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Cardio Tier List [VIDEO PODCAST]

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Programming Fundamentals

2025-02-2727:39

Member Interview #1 with Dina!

2025-02-2033:50

How do I work out on vacation?

2025-02-1334:27

Biggest Reasons New Routines Fail

2025-02-0525:11

The Top 3 Reasons You Need Strength Training as You Age

2025-01-3021:43

Nutrition Before and After Exercise - Breakthrough Performance Podcast Episode 2

2025-01-1534:53

How our workouts are structured - Breakthrough Performance Podcast Ep. #1

2025-01-1407:25

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Member Interview #1 with Dina!

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Member Interview #1 with Dina!

Evan Glasgold

Member Interview #1 with Dina!