DiscoverThe Seconds Flat Running PodcastMile 222: Windy City Chronicles, Season 2 Finale
Mile 222: Windy City Chronicles, Season 2 Finale

Mile 222: Windy City Chronicles, Season 2 Finale

Update: 2025-10-23
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Miles Bryan returns to recap his massive personal best at Chicago and the training, racing, and life lessons learned along the way. Plus, Miles, Phil, and Travis share advice on self talk before and during a race, mental stratgies for approaching marathons, and the pieces outside of training runs that help yield race success.

Thanks for a great ride to Chicago! We look forward to another training series coming soon!

columbusrunning.com

secondsflatpodcast@gmail.com
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Mile 222: Windy City Chronicles, Season 2 Finale

Mile 222: Windy City Chronicles, Season 2 Finale

Seconds Flat