Mini Meditation: three-part breath
Update: 2019-02-20
Description
Lara guides you through a five-minute mindful breathing exercise set to the music of 11th century nun, Hildegard von Bingen.
Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live
Follow Classic Flow on Instagram @classicflow_yoga
Get in touch at classicflow@abc.net.au
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