DiscoverClassic FlowMini Meditation for a peaceful heart
Mini Meditation for a peaceful heart

Mini Meditation for a peaceful heart

Update: 2019-02-01
Share

Description

Guest presenter Kate Alexandra leads you through a five-minute meditation using visualisation and mindfulness techniques. Featuring the soul-swelling sounds of Australian composer, Sally Whitwell.  

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Mini Meditation for a peaceful heart

Mini Meditation for a peaceful heart

Australian Broadcasting Corporation