Mini Meditation: witnessing
Update: 2019-02-17
Description
Guest presenter Kate Alexandra guides you through the practice of witnessing sensation in the body, the breath and the sounds of Osvaldo Golijov’s beautiful string quartet, Tenebrae.
Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live
Follow Classic Flow on Instagram @classicflow_yoga
Get in touch at classicflow@abc.net.au
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