✨ Do you ever find yourself longing for the good old days? The 80s and 90s brought us music, TV shows, video games, and childhood memories that still make us smile today. In this episode of Smile Sessions, Cristina explores the healing power of nostalgia — why looking back can actually help us move forward.

We’ll laugh, reminisce, and reconnect with our inner child as we countdown some of the top pop culture moments millennials are missing, including:

🎮 Super Mario Bros. & blowing into Nintendo cartridges

📼 Making mixtapes on cassette from the radio

📺 Saturday morning cartoons & Goosebumps on YTV

🎤 Backstreet Boys vs. *NSYNC fan rivalries

🎟️ Ticketmaster lineups for concerts

🏆 Iconic MTV Music Award performances

🖊️ Lisa Frank, gel pens, and school supply obsessions

🚲 Playing outside until the streetlights came on

PLUS — the ultimate Sick Day TV Lineup: Regis & Kathie Lee, CityLine, The Price Is Right, Y&R, Days of Our Lives, Sally Jessy Raphael, and even Jerry Springer.

✨ Why does nostalgia feel so good? Because it connects us, relieves stress, and reminds us that joy has always been a part of our story. This episode isn’t about living in the past — it’s about carrying its light into the present.

🔔 Subscribe to Smile Sessions for more conversations on healing, growth, and joy.
👍 Like this video if it brought back memories.
💬 Comment below: What’s your favorite nostalgic memory?

#Nostalgia #SmileSessions #HealingJourney #Millennials #90sKids