Releasing Limiting Mindsets
Update: 2018-10-26
Description
In today's episode hear host Clarissa Hughes talk with Colette Ellis who helps busy women who are under pressure to hold it all together to reduce their stress and improve their well-being. We talk about mindfulness, meditation, and Emotional Freedom Technique to help clear limiting beliefs and rejuvenate your mindset. How women can reconnect to their inner wisdom and lead their lives with authenticity and confidence.
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