Yoga for the Brain

Yoga for the Brain

Update: 2018-10-24
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How can puzzles help us to stay focused and mentally sharp? My guest in this episode is Cristina Smith the founder and CEO of the Subtle Energy Center and award-winning author of the Yoga for the Brain series. Her research, discoveries and teachings have helped thousands of people bring more health and happiness into their lives.
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Yoga for the Brain

Yoga for the Brain

Clarissa Kristjansson