S1 E10: Gentle Nutrition for PCOS Management
Update: 2021-11-03
Description
I am joined by fellow nutritionist and friend Shannon Western ANutr to discuss gentle nutrition tips for PCOS management.
We talk about why she takes a non-diet approach to help people with PCOS, the most common PCOS nutrition questions she receives in clinic and what exactly gentle nutrition is. Plus plenty of tangible tips for you to implement!
Find Shannon here:
Find Alex here:
Download your free guide to managing your PCOS without restriction: www.pcoscollective.co.uk/pcos-newsletter
Thank you to Time Health for sponsoring this series of the PCOS Collective podcast.
- Find out more about inositol here: https://www.pcoscollective.co.uk/inositol-pcos
- & use the code thecollectivewellness15 for 15% off your next order at Time Health
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