S1 E4: The Benefits of Yoga for PCOS & How to Get Started with Elle Coales
Update: 2021-09-22
Description
Join me and Elle Coales to discuss the benefits of yoga for people with PCOS and some great tips on how to get started with your own yoga practice.
Elle is a Registered Associate Nutritionist and qualified Yoga Teacher offering sustainable, gentle nutrition and yoga services.
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Download your free guide to managing your PCOS without restriction: www.pcoscollective.co.uk/pcos-newsletter
Thank you to Time Health for sponsoring this series of the PCOS Collective podcast.
- Find out more about inositol here: https://www.pcoscollective.co.uk/inositol-pcos
- & use the code thecollectivewellness15 for 15% off your next order at Time Health
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