What if changing a lifelong pattern didn’t have to take… a lifetime? 🤯

In this high-energy, eye-opening episode, we’re joined by the incredible Kimberly Brenner, the creator of Directional Mantras™—a simple yet powerful tool she uses to help clients shift behavior fast. We’re talking infidelity, self-sabotage, low confidence, chronic procrastination, even blocks around money and success—Kimberly has seen it all… and helped clients overcome it all.

She breaks down exactly what Directional Mantras are, how they work, and why they’re so much more than just feel-good affirmations. Plus, we dive into real-life examples, the science behind subconscious reprogramming, and how you can start changing your inner dialogue starting today.

Kimberly’s energy is infectious, her stories are powerful, and her results speak for themselves. If you’ve been feeling stuck in any area of your life, this one’s a must-listen.

🔹 Connect with Kimberly Brenner:
🌍 https://kimberlybrenner.com/
Grab the 5 Day Challenge "How to Have a More Responsive Husband": https://kimberlybrenner.com/5-day-challenge/

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👉 Contact Us:
Join the Happy Healthy Her Community on Facebook: https://www.facebook.com/profile.php?id=61568529938183
Join the Happy Healthy Her MeetUp Group:
https://www.meetup.com/the-happy-healthy-her-meetup/

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🔹 Cynthia Penner - Wellness Coach
🌍 WomenFlourishingTogether.com
✉️ womenflourishtogether@gmail.com
Buy Cynthia’s Book “Mind Maze: Reclaiming Your Clarity in the Midst of Chaos” https://amzn.to/4eFJro1

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🔹 Tracey Male - Health Empowerment Coach
🌍 NaturesProtege.com
✉️ info@naturesprotege.com

✨Join Tracey’s Membership Community: Your Nourish and Flourish Hub
https://leads.naturesprotege.com/your-nourish-and-flourish-hub-4299

📖 Grab Tracey’s Free Guide: 4 Simple Steps to Break Free From Fibromyalgia & Chronic Pain
https://leads.naturesprotege.com/opt-in-simple-4-step-guide-to-break-free-from-chronic-pain-page

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🔹 Lorraine Kihm - Wellness Coach
🌍InnerPathwaysWellness.com
✉️ lorraine.eve@innerpathwayswellness.com