S3 - EP 12 - Finding balance in Motherhood when you have ADHD.
S3 - EP 12 - Finding balance in Motherhood when you have ADHD.Update: 2024-06-18
Description
Hey my hot + messy human!
This week I'm answering a community question that I get asked a lot "how do you find balance in Motherhood with a challenging toddler and all the sh*t being a mum brings when you have ADHD?"
I discuss;
- ways to balance the scales and give your body what it needs.
- how to do a little life audit so you know what you truly value.
- understanding where to forget the 'should's' and do what lights you up instead.
Dont forget to subscribe so you never miss an ep! Did you find this useful? Make sure to tag me on stories and chat to me in the DM's over on Insta - @seasonsofsoph__
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