S3 - EP 13 - ADHD updates and doing what feels good to YOU.

Update: 2024-06-25

Description

Hey my hot + messy human!

This week I'm sharing a recent update regarding my ADHD, medication and lessons about listening to your intuition and doing what's best for you.

If you loved this episode, I'd love for you to like and subscribe :)

Don't forget to follow me over on Insta! @seasonsofsoph__

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In Channel

S3 EP 1 - Are you sensitive AF? Find out what that means and how to make it your superpower!

2024-01-1225:40

036: DEALING WITH THE EMOTIONAL LOAD IN MOTHERHOOD // How to understand, move through and regulate your emotions to get to your next level of manifestation.

2023-06-0926:51

Life update - My recent healing journey

2022-05-1132:07

S3 - EP 14 - Spirituality, self-help and Neurodiversity - is it toxic or supportive?

2024-07-0235:01

S3 - EP 13 - ADHD updates and doing what feels good to YOU.

2024-06-2516:36

S3 - EP 12 - Finding balance in Motherhood when you have ADHD.

2024-06-1815:21

S3 - EP 11 - Relationships, RSD and ADHD - how my husband supports me.

2024-06-1120:09

S3 - EP 10 - Living a life of freedom + success

2024-04-0512:28

S3 - EP 9 - Turning your pain into power

2024-03-2914:27

S3 - EP 8 - What I love about my ADHD - Neurodiversity Celebration week

2024-03-2226:08

S3 - EP 7 - How to *thrive* as a parent with ADHD

2024-03-1528:14

S3 - EP 6 - My best productivity hacks to beat procrastination with ADHD

2024-03-0825:35

S3 - EP 5 - Cyclical Living tips, harnessing the power of your cycle to manage your ADHD.

2024-03-0133:52

S3 - EP 4 - My official ADHD diagnosis - my symptoms, diagnosis and medication story.

2024-02-2258:49

S3 - EP 3 - Stop apologising for who you are.

2024-02-0824:12

S3 - EP 2 -Making sensitivity your superpower in 2024

2024-01-2601:16:37

SEASON 3 INTRODUCTION

2024-01-1101:55

043: CHATTY Q&A - Boundaries, trusting your intuition, confidence and more.

2023-12-2243:32

042: Inner child healing and creating a life that makes her proud.

2023-12-1528:34

041: My love letter to you for 2024 - SPOILER ( I cried )

2023-12-0845:03

00:00

S3 - EP 13 - ADHD updates and doing what feels good to YOU.

#box-pro-ellipsis-176198562764736{-webkit-line-clamp:2;}S3 - EP 13 - ADHD updates and doing what feels good to YOU.

S3 - EP 13 - ADHD updates and doing what feels good to YOU.

Sophie Hale

S3 - EP 13 - ADHD updates and doing what feels good to YOU.