DiscoverHot. Messy. Healing with Sophie HaleS3 - EP 7 - How to *thrive* as a parent with ADHD
S3 - EP 7 - How to *thrive* as a parent with ADHD

S3 - EP 7 - How to *thrive* as a parent with ADHD

Update: 2024-03-15
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Hey my hot + messy humans!


This week's episode is in response to the many conversations I've been having with overwhelmed ADHD mums who just want to feel energised, regulated and confident in their parenting experience.


We're discussing;


- How to set goals to thrive that actually stick


- How to let go of the shoulds and social norms


- How to stop listening to Neurotypical parenting advice


- How to finally feel energised, confident and regulated as a parent with ADHD.


If you liked this episode don't forget to follow, rate and review and share on stories! Tag me @thesophiehale :)

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SEASON 3 INTRODUCTION

SEASON 3 INTRODUCTION

2024-01-1101:55

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S3 - EP 7 - How to *thrive* as a parent with ADHD

S3 - EP 7 - How to *thrive* as a parent with ADHD

Sophie Hale