S3 E4: Cortisol

Update: 2021-02-08

Description

In the 4th episode of season 3, Professor Kavita Vedhara joins our host Tom Livesey to discuss how cortisol and stress affects your health.

Cortisol is essential for our health but what happens when levels get too high or low? And why do some of us tolerate stress better than others? Tune in to find out.

Get 10% off your first Thriva health test with the code CORTISOL

Comments

In Channel

S5 E2: Building a healthy brain and slowing cognitive decline, with Professor Tommy Wood

2023-12-1558:18

S5 E1: Menopause

2023-10-1801:02:47

S4 E8: Stress and your skin

2022-03-2235:42

S4 E7: Hormones and metabolism

2022-03-0941:41

S4 E6: Exercise and your cycle

2022-03-0101:20:15

S4 E5: Do supplements actually work?

2022-02-2248:16

S4 E4: Do your genes determine your weight?

2022-02-1501:01:03

S4 E3: Exercise as a "prescription"

2022-02-0801:03:47

S4 E2: Heart rate variability (HRV)

2022-02-0152:47

S4 E1: Salt and blood pressure

2022-01-2501:04:13

S4 E0: The intro

2022-01-1801:28

S3 E8: Fasting

2021-03-0801:18:26

S3 E7: Breathing

2021-03-0151:57

S3 E6: Testosterone

2021-02-2235:01

S3 E5: Oestrogen

2021-02-1555:29

S3 E4: Cortisol

2021-02-0847:59

S3 E3: Running

2021-02-0158:29

S3 E2: Wine

2021-01-2546:49

S3 E1: Bread

2021-01-1850:07

S3 E0: The intro

2021-01-1101:24

00:00

#box-pro-ellipsis-176021198268598{-webkit-line-clamp:2;}S3 E4: Cortisol

S3 E4: Cortisol

Aisling Moran

S3 E4: Cortisol