S3 E8: Fasting

Update: 2021-03-08

Description

In this episode, nutritional scientist Danny Lennon joins us to discuss how fasting affects your health.

Can long fasts help you live longer? Does it improve your metabolic health? Are there risks? Tune in to our season finale to find out everything you've ever wanted to know about fasting.

Get 10% off your first Thriva health test with the code FASTING
Follow us on Instagram or Twitter @thrivahealth

Comments (1)

Lindy McGuinness

really good. thanks

Mar 27th

In Channel

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S4 E8: Stress and your skin

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S4 E7: Hormones and metabolism

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S4 E6: Exercise and your cycle

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S4 E5: Do supplements actually work?

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S4 E4: Do your genes determine your weight?

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S4 E3: Exercise as a "prescription"

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S4 E2: Heart rate variability (HRV)

2022-02-0152:47

S4 E1: Salt and blood pressure

2022-01-2501:04:13

S4 E0: The intro

2022-01-1801:28

S3 E8: Fasting

2021-03-0801:18:26

S3 E7: Breathing

2021-03-0151:57

S3 E6: Testosterone

2021-02-2235:01

S3 E5: Oestrogen

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S3 E4: Cortisol

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S3 E3: Running

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S3 E2: Wine

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S3 E1: Bread

2021-01-1850:07

S3 E0: The intro

2021-01-1101:24

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#box-pro-ellipsis-175976902813432{-webkit-line-clamp:2;}S3 E8: Fasting

Lindy McGuinness

S3 E8: Fasting

Aisling Moran

S3 E8: Fasting