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S4 E5: Do supplements actually work?

S4 E5: Do supplements actually work?

Update: 2022-02-22

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Description

In today's episode, we're joined by registered Dietitian Ro Huntriss to discuss everything you need to know about supplements.

We're covering everything from vitamin IV drips and collagen supplements to if supplements can really mimic nutrients in food. Tune in to find out more.

Get 10% off your first Thriva health blood test with the code SUPPLEMENTS.

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In Channel

S5 E2: Building a healthy brain and slowing cognitive decline, with Professor Tommy Wood

S5 E2: Building a healthy brain and slowing cognitive decline, with Professor Tommy Wood

2023-12-1558:18

S5 E1: Menopause

S5 E1: Menopause

2023-10-1801:02:47

S4 E8: Stress and your skin

S4 E8: Stress and your skin

2022-03-2235:42

S4 E7: Hormones and metabolism

S4 E7: Hormones and metabolism

2022-03-0941:41

S4 E6: Exercise and your cycle

S4 E6: Exercise and your cycle

2022-03-0101:20:15

S4 E5: Do supplements actually work?

S4 E5: Do supplements actually work?

2022-02-2248:16

S4 E4: Do your genes determine your weight?

S4 E4: Do your genes determine your weight?

2022-02-1501:01:03

S4 E3: Exercise as a "prescription"

S4 E3: Exercise as a "prescription"

2022-02-0801:03:47

S4 E2: Heart rate variability (HRV)

S4 E2: Heart rate variability (HRV)

2022-02-0152:47

S4 E1: Salt and blood pressure

S4 E1: Salt and blood pressure

2022-01-2501:04:13

S4 E0: The intro

S4 E0: The intro

2022-01-1801:28

S3 E8: Fasting

S3 E8: Fasting

2021-03-0801:18:26

S3 E7: Breathing

S3 E7: Breathing

2021-03-0151:57

S3 E6: Testosterone

S3 E6: Testosterone

2021-02-2235:01

S3 E5: Oestrogen

S3 E5: Oestrogen

2021-02-1555:29

S3 E4: Cortisol

S3 E4: Cortisol

2021-02-0847:59

S3 E3: Running

S3 E3: Running

2021-02-0158:29

S3 E2: Wine

S3 E2: Wine

2021-01-2546:49

S3 E1: Bread

S3 E1: Bread

2021-01-1850:07

S3 E0: The intro

S3 E0: The intro

2021-01-1101:24

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S4 E5: Do supplements actually work?

S4 E5: Do supplements actually work?

Aisling Moran