SLEEP: lower food cravings; promote weight loss; live longer, enhance memory; improve creativity; protect from cancer and dementia; Improve immunity; feel happier, less depressed, and less anxious.

Update: 2020-10-28

Description

If I told you about a revolutionary new treatment that makes you live longer, enhances your memory and makes you more creative. It makes you look more attractive and keeps you slim and lowers food cravings. It protects you from cancer and dementia. It wards off colds and flus. You’ll eve feel happier, less depressed, and less anxious. Interested?

These are simply the proven benefits of a full night of sleep- and its completely free!

This episode is about all things sleep: why we sleep, how we sleep, things that affect our sleep, and tips for better sleep!

If you enjoy this podcast, would you please leave us a review on Apple Podcasts, Itunes, Spotify, or wherever you get your podcasts!

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Comments

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SLEEP: lower food cravings; promote weight loss; live longer, enhance memory; improve creativity; protect from cancer and dementia; Improve immunity; feel happier, less depressed, and less anxious.

#box-pro-ellipsis-176139680604439{-webkit-line-clamp:2;}SLEEP: lower food cravings; promote weight loss; live longer, enhance memory; improve creativity; protect from cancer and dementia; Improve immunity; feel happier, less depressed, and less anxious.

SLEEP: lower food cravings; promote weight loss; live longer, enhance memory; improve creativity; protect from cancer and dementia; Improve immunity; feel happier, less depressed, and less anxious.

Alyssa & Nikki

SLEEP: lower food cravings; promote weight loss; live longer, enhance memory; improve creativity; protect from cancer and dementia; Improve immunity; feel happier, less depressed, and less anxious.