Discover真實瑜伽身心練習SP眼睛放鬆練習(純引導)
SP眼睛放鬆練習(純引導)

SP眼睛放鬆練習(純引導)

Update: 2025-12-22
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Description


提供眼球與頭頸緩和動作的引導音檔

適合平躺下來,給自己11分鐘眼球肌肉放鬆的練習

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SP眼睛放鬆練習(純引導)

SP眼睛放鬆練習(純引導)

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