Should you train when you’re sick? PLUS my specific protocol to speed up healing.
Update: 2023-07-23
Description
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What should you do when you catch the dreaded lurgy? To train or not to train?
In this episode, you will learn:
- when it's okay to train
- when you should be resting
- what remedies you should be adding to your day if you're under the weather.
- why solo orgasms should be on your to-do list.
If you’re learning and picking up valuable snippets from these podcasts, I would be so grateful if you could leave a 5-star rating to let me know you’re enjoying it.
_____________________
**Connect with Sally:**
Instagram: @thefitfoodieblog | @Status.8020
TikTok: http://www.tiktok.com/@thefitfoodieblog
Facebook: https://www.facebook.com/status.8020
Use my FREE Calorie Calculator Here:
https://status8020.com/caloriecalculator
**Work with Sally:**
Group Nutrition Coaching + Training Programs: www.status8020.com/programs
Private VIP Coaching: https://status8020.com/vip-private-coaching
What should you do when you catch the dreaded lurgy? To train or not to train?
In this episode, you will learn:
- when it's okay to train
- when you should be resting
- what remedies you should be adding to your day if you're under the weather.
- why solo orgasms should be on your to-do list.
If you’re learning and picking up valuable snippets from these podcasts, I would be so grateful if you could leave a 5-star rating to let me know you’re enjoying it.
_____________________
**Connect with Sally:**
Instagram: @thefitfoodieblog | @Status.8020
TikTok: http://www.tiktok.com/@thefitfoodieblog
Facebook: https://www.facebook.com/status.8020
Use my FREE Calorie Calculator Here:
https://status8020.com/caloriecalculator
**Work with Sally:**
Group Nutrition Coaching + Training Programs: www.status8020.com/programs
Private VIP Coaching: https://status8020.com/vip-private-coaching
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