Do you struggle with drinking to feel more comfortable in social gatherings? Or maybe you have a glass of wine each night to take the edge off your day. In this episode, Jordan Grainger and I chat about her journey and experience of being sober curious. Let’s dive in!

“There are things that you lose, but I would say those were a lot scarier to lose when I was in drinking culture than when I got through with it.”- Jordan Grainger.

Highlights from this episode:

• Leading the way in chosen sobriety (2:06 )


• The Sober Curious Movement (3:46 )


• Having a support system (6:50 )


• Flexibility during the sobriety challenge (9:31 )


• Getting the best experience in 100 days (11:11 )


• Self-soothing through alcohol (13:23 )


• Why the first drink is the most fun (16:59 )


• Alcohol and ADHD (20:30 )


• Jordan’s boundaries and experience (22:36 )


• Socializing while sober (26:27 )


• Tips for anyone who is sober curious (31:54 )

Are you ready to have more consistency and control over your life without alcohol? I would love to hear how drinking affects you. Please go ahead and share with me on social. I want to hear from you!

Mentioned Resources

Sober Curious 

Connect with Jordan

TikTok

Podcast 

Instagram

Connect with Me

Wellness with ADHD Digital Course

My Links

Enjoying the Part-Time Wellness podcast?

Thanks for joining me on this episode of Part-Time Wellness! Did you enjoy this episode? Give me a 5-star, and leave a review to help me reach even more women ready to redefine wellness and create healthy habits that enhance our lives, not overtake them.