Starting Before You're Ready with Alie Perkus Health Coach and Founder of Playing with Potential
Description
In this episode, I'm interviewing Alie Perkus, health coach and founder of Playing with Potential. Alie helps young professionals who struggle with anxiety, depression, and mental health journeys take back control of their lives. She’s been working in marketing in a variety of industries from finance to higher education to nonprofits and now she’s finally found her home in health coaching where she loves the opportunity to give back.
Alie shares how to tell the difference between the fear of starting before you really feel ready or starting without being prepared, why it’s important to make that distinction, and why following that “feeling” is going to take you exactly where you need to be.
Links mentioned in this episode:
Find Alie on Instagram
Check out Alie's website (note, if you're visiting before 4/27, go here)
Join her Facebook group for mental health support
Find Kylie on Instagram
United States
