Your gut and brain - an inseparable duo influencing your health in ways you never imagined. IBS is a testament to this intricate relationship. In this episode, Lee Walker takes you on a journey into the fascinating world of the gut-brain axis. Discover how stress, anxiety, and even your gut bacteria can contribute to IBS symptoms. Learn practical strategies to manage stress and foster a healthier gut-brain connection. Whether you're an IBS sufferer or simply curious about gut health, this episode offers valuable insights and empowers you to take charge of your well-being.

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