Apple Summary:

In this conversation, Erin and Kathy discuss the often-overlooked topic of hormonal health, particularly in the context of the workplace. Kathy, a nurse practitioner, shares her journey and expertise in hormonal health, emphasizing the impact of hormonal changes on cognitive function and work performance. They explore the importance of empathy in healthcare, the need for better understanding and support in workplaces, and the available treatment options for both women and men experiencing hormonal changes. The discussion aims to raise awareness and encourage open conversations about hormonal health in professional settings.

Today on Tactical Empathy:

• Kathy is a nurse practitioner specializing in hormonal health.
• Hormonal changes significantly impact cognitive function and work performance.
• Many women are unaware that their symptoms are related to hormonal changes.
• Empathy and listening are crucial in healthcare conversations.
• There are treatment options available for managing hormonal chaos.
• Education and resources are essential for understanding hormonal health.
• Men also experience hormonal changes that affect their well-being.
• Workplaces should provide support and resources for employees facing hormonal issues.
• Lifestyle changes play a critical role in managing hormonal health.
• Open conversations about hormonal health can reduce stigma and improve workplace dynamics.

Connect with Kathy:

• Website: https://evolvewell.ca/
• Instagram: @vitalityyyc 

Connect with Erin:

• Instagram: @elthorp 
• LinkedIn: https://www.linkedin.com/in/erin-thorp-speaker/
• Website: www.erinthorp.ca 
• Inside Out Empathy Free Chapter: https://www.insideoutempathy.com/

This show was produced by ELF Solutions Inc.