The Lenko Show Ep125 - The Art of Self Awareness
Description
This is a key ingredient for high performing humans (as far as we're concerned).
If you want to have success, on the pitch, at work or in your personal life then here are our 5 top tips for practicing self awareness.
We also talk through a bit of an assessment of ourselves such as;
- Our strengths and weaknesses
- How we take feedback / respond
- Tracking of our own thoughts and behaviors
- How we reflect on our own training / performance
&
Our emotional triggers!
Enjoy the show!
Thanks for listening
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