The Lenko Show Ep142 - Arthur Kingdom (part 2)
Description
In part 2 of my chat with AK we explore even more around his process, goal setting, training and what he is aiming for next season and beyond.
Find out what his main focus is each day and what the process looks like.
There is a ton of useful advice in here for anyone wanting to progress themselves and push to the next level of their career.
Thanks for listening
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Stay strong train hard and thank you for listening and supporting the show.