DiscoverThe Lenko ShowThe Lenko Show Ep129 - How To Overcome Doubts & Uncertainty As An Athlete
The Lenko Show Ep129 - How To Overcome Doubts & Uncertainty As An Athlete

The Lenko Show Ep129 - How To Overcome Doubts & Uncertainty As An Athlete

Update: 2025-01-19
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Welcome to The Lenko Show, the Health and Performance Podcast where nothing is off limits. 

In today's episode we discuss 8 common mental challenges that athletes face and put them through the filter of our own experiences as players and coaches to piece together what you can do to confront these negative limiting beliefs. 

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Stay strong train hard and thank you for listening and supporting the show.

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The Lenko Show Ep129 - How To Overcome Doubts & Uncertainty As An Athlete

The Lenko Show Ep129 - How To Overcome Doubts & Uncertainty As An Athlete

Alex Lenkowski