The Lenko Show Ep139 - Alex's Home Gym
Description
In a previous episode (132) we talked about how you could set up your own home gym starting with a relatively low amount and what you could buy in which order to train the way you want to train or to supplement the way you train and add a little extra.
Well.. we don't just say these things, we actively do them!
Today Alex will be talking you through what he has done to his own home gym and further plans for it.
Enjoy!
Thanks for listening
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