Lisa Williams is joined by Karen Romine to explore the complex interplay between fear and decision-making. They delve into recognizing fear, societal and childhood influences, and how fear responses can impact our choices. The discussion highlights the importance of quick decision-making for success, addressing the fear of inadequacy, and leveraging intuition in high-stress situations. Through personal stories, they contrast intuition with fear, examine the pitfalls of overthinking, and offer strategies to manage fear. The episode also covers decision fatigue, its effects, and how learning from it can enhance decision-making. Sponsored by Prismora, with instructions for signing up, and a teaser for the next episode.

(0:00 ) Introduction to today's episode with Karen Romine
(1:22 ) Karen Romine on fear recognition and experiences
(3:01 ) Lisa Williams on societal influences and childhood experiences on fear
(7:31 ) Understanding fear responses and their impact on decision-making
(11:13 ) The role of quick decision-making in achieving success
(18:38 ) Overcoming the fear of not being enough
(23:06 ) Intuition in high-stress situations and decision-making
(25:56 ) Personal stories of overcoming fears
(31:07 ) Intuition vs. fear in decision-making
(33:04 ) The effects of overthinking on making choices
(35:16 ) Strategies for recognizing and managing fear
(37:24 ) Exploring decision fatigue and its impact on our lives
(41:48 ) Learning from decision fatigue to improve decision-making
(46:31 ) Utilizing intuition in decisions
(47:42 ) Sponsor: Prismora announcement
(49:32 ) Instructions for signing up for Prismora
(50:24 ) Closing remarks and next episode teaser