Lisa Williams explores the vital role of intuition in health and longevity, contrasting it with the effects of cultural conditioning. She examines how outsourcing decisions and childhood wounds impact intuition, especially within psychic work. Lisa addresses challenges like people pleasing and medical gaslighting, sharing personal stories that underscore the power of intuition. The episode guides listeners in understanding and activating their intuition, detailing the six intuitive senses and offering a guided practice. Lisa emphasizes the importance of morning routines, journaling, and listening to one's body. Listener stories and an affirmation of the day enrich the discussion. The episode concludes with a preview of upcoming topics and an outro.

(0:00 ) Introduction and opening theme
(0:43 ) Intuition as a key to health and longevity, cultural conditioning
(3:38 ) Outsourcing decisions, childhood wounds, and intuition in psychic work
(9:14 ) People pleasing, medical gaslighting, and personal intuition stories
(14:02 ) Understanding, activating, and using intuition as a secret weapon
(21:55 ) Explaining the six intuitive senses and guided intuitive practice
(30:05 ) Morning routine, journaling, and listening to your body for intuition
(34:36 ) Viewer stories and affirmation of the day
(36:16 ) Upcoming episode preview and outro