The Sh*t You Carry #5 - This Is Menopause - Not Madness
Update: 2025-10-29
Description
Lisa Williams shares her personal journey through menopause, offering insights into its spiritual and generational aspects. She explores how menopause can lead to life management changes and spiritual awakening, highlighting the historical role of wise women. The episode covers the impact of hysterectomy and career growth post-menopause, as well as understanding energy shifts and symptoms. Lisa discusses the experiences of successful women during menopause and emphasizes the importance of self-care and creating sacred spaces. She encourages harnessing creativity and intuition during this phase, providing menopause affirmations and hope. The episode concludes with a preview of the next episode and closing remarks.
(0:00 ) Introduction and Personal Menopause Journey
(2:16 ) Menopause: A Spiritual and Generational Perspective
(6:22 ) Life Management and Spiritual Awakening During Menopause
(11:39 ) The Role and Significance of Wise Women in History
(14:25 ) Hysterectomy and Career Growth Post-Menopause
(22:21 ) Understanding Energy Shifts and Symptoms of Menopause
(27:12 ) Menopause in the Lives of Successful Women
(30:08 ) Self-Care and Creating Sacred Spaces
(33:48 ) Harnessing Creativity and Intuition in Menopause
(37:11 ) Menopause Affirmations and Finding Hope
(38:42 ) Preview of Next Episode and Closing Remarks
(0:00 ) Introduction and Personal Menopause Journey
(2:16 ) Menopause: A Spiritual and Generational Perspective
(6:22 ) Life Management and Spiritual Awakening During Menopause
(11:39 ) The Role and Significance of Wise Women in History
(14:25 ) Hysterectomy and Career Growth Post-Menopause
(22:21 ) Understanding Energy Shifts and Symptoms of Menopause
(27:12 ) Menopause in the Lives of Successful Women
(30:08 ) Self-Care and Creating Sacred Spaces
(33:48 ) Harnessing Creativity and Intuition in Menopause
(37:11 ) Menopause Affirmations and Finding Hope
(38:42 ) Preview of Next Episode and Closing Remarks
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