The pandemic’s impact on lifestyle & health: Dr. Anant Jani: HELLO INSIDE Podcast #11
Description
(00:00 ) Intro
(01:23 ) Dr. Anant Jani's background & expertise in public health prevention
(04:04 ) What is prevention and why is it so unsexy for the individual?
(08:24 ) NSAIDs - interconnections and risk factors
(11:19 ) Is sitting the new smoking?
(17:58 ) How to really change your behavior from an internal perspective 25:58 How do you really find out what subjectively motivates you?
(34:35 ) Dr. Anant Jani's selfcare hack
(36:32 ) Outro
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Dr. Anant Jani
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https://www.globalsurgery.ox.ac.uk/team/anant-jani
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