In this episode, we talk all things ADHD with our expert counsellors Bec and Ruth. There is now an increased awareness and discussion around ADHD and so Melissa and Liz chat to guests Bec and Ruth to explore various aspects of ADHD and offer insights into how individuals can not only cope but thrive. We cover everything from recognizing the core characteristics of ADHD and dispelling common misconceptions, to how to get an assessment and treatment options, study hacks and the supports available at RMIT to support students with ADHD. Today's episode aims to provide a comprehensive guide for individuals navigating life and study with ADHD, offering practical advice, real-world stories, and information on the resources available for support and success.

RMIT Support for Students with ADHD

• Equitable Learning Services (ELS) – Help with Equitable Learning Plans (ELPs) and study adjustments for students with ADHD or other neurodivergence.

• ELS FAQs – Answers about applying for an ELP, documentation, and how adjustments work.

• Library: Disability & Neurodiversity Support – Assistive technology, neurodivergent study sessions, and sensory-friendly spaces.

• Study Support at RMIT – Free help with academic skills like planning, writing and referencing.

• Counselling & Psychological Services (CAPS) – Free, confidential counselling for RMIT students.

• Student Wellbeing & Safety Services – Holistic wellbeing, welfare, and crisis support.

• ADHD Australia – National information hub and advocacy organisation.

• ADHD Foundation Australia – Helpline, support groups, and practical resources.

• ADHD Support Australia – Community network, directory of ADHD professionals, and coaching.

• ADHD Guide (Australia) – Directory of ADHD clinics and practical articles.

• Raising Children Network – ADHD Therapies & Support – Clear information on treatment and supports for young people.

• ADHD Australia – Education Adjustments – How to access reasonable adjustments at school or university.

• Evidence-Based ADHD Strategies (NSW Education) – Practical learning strategies useful across education levels.

• ADDitude Magazine – International resource with tips, webinars, and research-based advice.

🌏 Australian & External ADHD Resources