Tough Love Truths: What I’d Tell My Clients If I Wasn’t Afraid to Hurt Their Feelings..!
Update: 2025-10-07
Description
Ep 85: In today’s episode, Chelsey gets real about the common habits holding women back from seeing results — even when they think they’re “doing everything right.”
These are the tough-love conversations she’d have with clients if she wasn’t afraid to hurt their feelings — because sometimes, you need a coach who tells it like it is.
You’ll hear Chelsey’s unfiltered takes on:
- Why you can’t say you’re “not losing weight” if you’re averaging under 7,000 steps a day
- The truth about “eyeballing” vs. actually knowing your intake
- Why alcohol doesn’t make you fat — but your weekend habits might be
- Empty calories are ruining your progress
- You eat out more than you realize
If you’re ready for some honest accountability and practical advice that actually works, this episode is for you!!
Start your 7 day FREE trial of my new app HERE!
Want to work one on one with Chelsey?
- Set up a one on one consultation call here to see if personalized online training is right for you.
- Join a semi-private class in LA here.
- Email info@chelseyrosehealth.com to inquire about one on one in person training.
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Follow Chelsey on TikTok Here.
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