Unlock the power of your mind and explore inner peace with the life-changing benefits of mindfulness meditation. Join Dena Argyropoulou as she talks with Soren Gordhamer, exploring the wisdom of mindfulness. Soren is the founder and creator of Wisdom 2.0, a conference that combines mindfulness and technology.

In this episode with Soren Gordhamer, you will learn:

1. How technology and mindfulness can be combined to promote inner growth.

2. How meditation can be used to recognize and heal our internal pain.

3. How meditation can be used as an equalizer, allowing us to forget our external circumstances and connect to the life force within us.

Conversations about the power of mindfulness meditation for stress, anxiety, deepening awareness and living with ease. Listen as international teachers and practitioners share their insights on how meditation helped them find clarity, inspiration, creativity, wisdom, strength. Mindfulness is a powerful tool to manage stress, anxiety and the challenges in life with courage and compassion. Produced, created and hosted by Dena Argyropoulou.

re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει. https://denaargyropoulou.substack.com/

GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://www.denaargyropoulou.com/book

Soren Gordhamer is a writer, adventurer and entrepreneur. He has led mindfulness programs for a variety of groups around the world, including youth in New York City’s juvenile halls, trauma workers in Rwanda, teachers in Nigeria – and even employees at Google. Gordhamer is the founder of Wisdom 2.0, an annual conference that brings tech leaders and wisdom teachers together to investigate the intersection between ancient wisdom and modern digital life. As part of the Global Walk for a Liveable World, Soren spent a year walking through parts of the United States, India, Pakistan and Japan. This led him to become the founder of The Lineage Project; a nonprofit that offers awareness-based practices to incarcerated and at-risk teens. More recently, Soren co-founded Wisdom Ventures, which seeks to support the next generation of companies focusing on mindfulness and human connection. Gordhamer focuses on the wisdom of the community, as he believes that the best answers spring from harnessing group intelligence.In each episode @dena.argyropoulou, a mindfulness meditation teacher discusses with other teachers how meditation has helped them find clarity, inspiration, creativity, wisdom, strength, and the ability to manage stress and challenges in life with courage and compassion. Meditation is a powerful tool that helps reconnect with ourselves and the world around us.

Produced, created and hosted by Dena Argyropoulou. Sound editing and mixing by Dimitris Misirlis at Matrix Recording Studio, Athens, Greece. Song "In a world" written and performed by Tiger Gang.