Unlocking Fat Loss: The Calorie Tracking Mistakes to Avoid
Description
Ever felt like you're doing everything right with calorie tracking, but the scale just won’t budge? You’re not alone! In this episode of She Ain't Heavy!, I’m diving deep into the most common calorie-tracking mistakes that could be stalling your fat loss progress.
After spending two years of tracking calories and still not seeing results, I finally figured out where I was going wrong—and trust me, it wasn’t my metabolism.
Resources & Links:
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Get my FREE ULTIMATE FAT-LOSS GUIDE to see how I lost over 20kg in 6 months: https://traceyerasmusfitness.com/opt-in-ultimate-fat-loss-guide
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