DiscoverShe Aint Heavy PodcastUnlocking Fat Loss: The Calorie Tracking Mistakes to Avoid
Unlocking Fat Loss: The Calorie Tracking Mistakes to Avoid

Unlocking Fat Loss: The Calorie Tracking Mistakes to Avoid

Update: 2025-03-26
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Ever felt like you're doing everything right with calorie tracking, but the scale just won’t budge? You’re not alone! In this episode of She Ain't Heavy!, I’m diving deep into the most common calorie-tracking mistakes that could be stalling your fat loss progress.

After spending two years of tracking calories and still not seeing results, I finally figured out where I was going wrong—and trust me, it wasn’t my metabolism.

Resources & Links:

📩 Get my weekly fat loss tips straight to your inbox: https://traceyerasmusfitness.com/opt-in-mailing-list

📲 Follow me on Instagram for daily fitness and mindset hacks: @traceefitness

Get my FREE ULTIMATE FAT-LOSS GUIDE to see how I lost over 20kg in 6 months: https://traceyerasmusfitness.com/opt-in-ultimate-fat-loss-guide

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Unlocking Fat Loss: The Calorie Tracking Mistakes to Avoid

Unlocking Fat Loss: The Calorie Tracking Mistakes to Avoid

Tracey Erasmus