What Price Do You Pay In Order To Reach Certain Health And Wellness Goals? Is It Worth It?!?
Description
What price do you pay in order to reach certain health and wellness goals?!?
Do you skip out on a party in order to not be tempted by the food. Pass on girls-night because you can't trust yourself around chips and queso? Maybe you attend events but aren't totally present because you're concerned about what to order to stay "on track". You're preoccupied by not ordering certain things that you really want so you can't stop thinking about it instead of just enjoying those around you...
Does any of this sound familiar?
In today's episode I share with you something that's on my heart after some recent events happened to people near and dear to me. It helped me to realize how precious life is and sometimes we get so caught up in the world and trying to look a certain way, reach our goal weight (haven't I told you to throw away that scale?!?), get abs, look bikini ready, etc...and for what?
Yes, it's totally OK to have health and wellness goals but it's not OK to obsess over them and miss out on life in the meantime! Here are 2 reminders to help you out! ENJOY!!
XOXO,
Kristin 💕
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United States
