Your Feelings of Disbelief and Fear Around Food Freedom Are Valid! Here’s How You Can Start Making A Change...
Update: 2020-12-22
Description
Last week I posted a video over on Instagram: https://www.instagram.com/tv/CIb6-REpw_K/?utm_source=ig_web_copy_link
So many women sent me messages saying how much they loved it and totally agreed. A few women messaged me though saying how they just weren't there yet. They feel like the need to lose weight and in order to do that they're going to have to watch what they eat and go on a diet.
Remember, diets don't work but your thoughts and feeling that it's the only way out are valid! In today's episode we talk about why you feel that way and the hope you have to change those thoughts and actually find food freedom! It is 100% possible!
Be sure to click subscribe and share this episode with a friend!
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