In this episode, we discussed:

0:00 - Intro
2:04 - Hobbies vs. Lifestyle: The Fine Line
7:13 - How Hobbies Shape Your Career and Personal Development
9:20 - Why Following Your Passion Leads to Unexpected Opportunities
10:05 - Obsessing Over Hobbies: Throwing Yourself In
12:33 - How Hobbies Keep Your Mind Sharp at Any Age
14:00 - The Power of Disconnecting from Work Through Hobbies
15:00 - Ikigai: Discovering Purpose through Hobbies
16:07 - Why Having a Purpose in Life Keeps You Healthy and Happy
17:02 - The Social and Personal Benefits of Martial Arts
18:02 - Measuring Success: Prioritising Time for Passion
20:40 - Gen Z and Their Shift in Prioritising Hobbies Over Work
22:00 - Why Gen Z Is Drinking Less and Focusing on Health
23:15 - How Meditation and Knitting Became Popular Hobbies for Gen Z
24:00 - Chasing Personal Growth Through Hobbies
25:00 - The Trade-offs Between Hobbies and Full-Time Commitment
27:03 - Why Competitions Can Diminish the Joy of Hobbies
30:03 - Leaning Into Fear: Why Facing Challenges Can Change You
33:10 - Finding the Balance Between Career, Hobbies, and Relationships
36:28 - Burnout from Overcommitting to Hobbies: When to Step Back
37:40 - How This Podcast Started: Passion Over Profit
41:00 - The Shift from Childhood Hobbies to Adult Interests
44:28 - Losing Interest in Hobbies: Time, Space, and Prioritisation
47:00 - Finding Joy in Hobbies: How It Impacts Your Life and Career
50:05 - Why Developing Skills Through Hobbies is Essential
53:04 - Final Thoughts: The One Hobby That Brings You Joy Forever

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