Why Do Women Have to Work Harder to Stay Healthy?
Description
Why does it feel like women have to do everything perfectly just to stay healthy—while men seem to coast with half the effort? In this powerful episode of The Burnout Resolution, Dr. Mylaine Riobe unpacks the biological, hormonal, and energetic reasons why women are more prone to chronic diseases, weight gain, burnout, digestive issues, and metabolic imbalance—and what to do about it.
You’ll learn:
Why stress, cortisol, and estrogen sabotage female metabolism
How gut imbalances and autoimmunity impact women more severely than men
What Traditional Chinese Medicine teaches about Qi and Blood—and how to use this wisdom to restore balance
How hormonal change how your body stores fat and creates cellulite
What research shows about how to resolve cellulite and correct body composition
Why GLP-1 Agonist drugs often backfire—and what to do instead
This episode goes beyond symptoms to help you understand the deeper biological and energetic forces at play, while giving you practical, personalized tools to work with your body—not against it.
If you’ve been doing all the right things and still feel stuck, this episode will shift your perspective and show you what’s actually missing from most health advice for women.
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🌿 Learn more about burnout recovery, metabolic support, and personalized wellness at
https://linktr.ee/DrMylaineRiobe
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