Your mobile phone is ruining your life and health.Welcome to this week's episode of The Mind Body Health Podcast with Dave Sheahan. You are likely wondering what the hell the episode title is about but while humour attached it's also got a serious message that will be made clear on the podcast. Technology is wonderful and has so many benefits and advantages but sadly like throughout history humans use advances for negative means vs positive. This episode will be eye opening BUT hugely impactful on your life in a positive sense once you implement what is taught.✨ In this episode Dave speaks about :Why the mobile phone means that the vast majority of people are chronically fatigued which has a massively negative impact on their brain function, hormone balance, mood and energy. Why what you do before you turn your lights out is crucial to your health and wellbeing but the phone has hijacked this.Why most men are literally frying their testicles and decreasing their sperm count and fertility due to the mobile phone.How a few simple changes in your habits with your phone will have an IMMEDIATE positive impact within a dayand much more💬 If this episode speaks to you, don't keep it to yourself.I’ve shared in this video why it’s so important to share this message—because there are people out there who need to hear it just like you did.Like, comment, and share this video with someone who may be holding back in life because of fear or doubt.Let’s break the chains—together.🔔 And if you haven’t already, subscribe to the Mind Body Health Podcast so you never miss future episodes that empower you to live a life of truth, freedom, and confidence.Book in your FREE 1 to 1 Coaching Call with me https://calendly.com/davesheahanhp/free30minutecoachingsessionRegister for my 100% FREE and LIVE Online Workshop and access your FREE thank you gift https://app.rethinkrocketfuel.com/v2/preview/1qP8cytSUQFbDpYBGbyOWebsite : http://www.davesheahanhighperformance.comFollow me on Instagram http://www.instagram.com/davesheahan1978Follow me on Facebook http://www.facebook.com/DaveSheahanPageFollow me on Twitter http://www.twitter.com/davesheahan1Follow me on Snapchat : username is davesheahanSubscribe to my Youtube Channel : http://www.youtube.com/user/homeworkoutsystemFollow me on Tiktok : https://vm.tiktok.com/ZSuHVEuC/Whatsapp message me : +353 86 458 3216Email me : dave@davesheahanhighperformance.com#MentalHealthAwareness #NormalizeMentalHealth #MindBodyHealth #mobilephone #mobilephones #EmotionalWellbeing #MentalFitness #MentalHealthMatters #StressManagement #WellnessPodcast #DaveSheahan #TheMindBodyHealthPodcast #livelife #livelifetothefullest❤️ #onelifetolive #livelife #livelifetothefullest❤️ #onelifetolive #LifeIsFragile #LiveFully #CherishLife #YouOnlyGetOneLife #TomorrowIsNotPromised #Motivation