This episode is dedicated to the memory of one of my favourite footballers Diogo Jota who has left fans with so many precious memories. He was not only a wonderful footballer but even more importantly a truly good human being. No phase sums him up more than one uttered by Liverpool FC Manager Arne Slot "never seeked out to be friends but became friend to all". He was also clearly a wonderful loving son, brother, partner/husband and father. I will cherish the memories he's given me and I'll always remember watching him and his beautiful family joyfully enjoying the celebrations at Anfield on the day we got present #20 title. Diogo you will always be our #20 and your memory will live on forever. RIP Champion. In this powerful episode of The Mind Body Health Podcast, host Dave Sheahan dedicates the episode to one of his favourite footballers Diogo Jota who sadly passed away on thursday along with his brother following a car accident. A dedicated family man and teammate Diogo has left his mark on the lives of millions and as painful as his passing is for all there is a very important message in this tragic situation.Dave speaks about the fragility of life and how it is so precious yet fragile and in the same vein just how precious time is yet limited. We never know what may be waiting around the corner and tomorrow is never promised. Dave wants you to take an important message from this tragic situation and urges you to do so.✨ In this episode Dave stresses :How fragile and precious life is and why you need to live your life to the fullestHow quick and limited time is and why you need to value time and maximise itThe absolute folly and stupidity of allowing fear and other people's opinions stopping you from living the life you want.The importance of never leaving words unspoken and to communicate your love frequently to those who matter and hug them at every opportunity.and much more💬 If this episode speaks to you, don't keep it to yourself.I’ve shared in this video why it’s so important to share this message—because there are people out there who need to hear it just like you did.Like, comment, and share this video with someone who may be holding back in life because of fear or doubt.Let’s break the chains—together.🔔 And if you haven’t already, subscribe to the Mind Body Health Podcast so you never miss future episodes that empower you to live a life of truth, freedom, and confidence.Book in your FREE 1 to 1 Coaching Call with me https://calendly.com/davesheahanhp/free30minutecoachingsessionRegister for my 100% FREE and LIVE Online Workshop and access your FREE thank you gift https://app.rethinkrocketfuel.com/v2/preview/1qP8cytSUQFbDpYBGbyOWebsite : http://www.davesheahanhighperformance.comFollow me on Instagram http://www.instagram.com/davesheahan1978Follow me on Facebook http://www.facebook.com/DaveSheahanPageFollow me on Twitter http://www.twitter.com/davesheahan1Follow me on Snapchat : username is davesheahanSubscribe to my Youtube Channel : http://www.youtube.com/user/homeworkoutsystemFollow me on Tiktok : https://vm.tiktok.com/ZSuHVEuC/Whatsapp message me : +353 86 458 3216Email me : dave@davesheahanhighperformance.com#MentalHealthAwareness #NormalizeMentalHealth #MindBodyHealth #EmotionalWellbeing #MentalFitness #MentalHealthMatters #StressManagement #WellnessPodcast #DaveSheahan #TheMindBodyHealthPodcast #diogo #diogojota #diogojota🇵🇹 #liverpool #liverpoolfc #livelife #livelifetothefullest❤️ #onelifetolive #diogo #diogojota #diogojota🇵🇹 #liverpool #liverpoolfc #livelife #livelifetothefullest❤️ #onelifetolive #DiogoJota #RIPDiogoJota #LifeIsFragile #LiveFully #CherishLife #LiverpoolFC #YouOnlyGetOneLife #TomorrowIsNotPromised #Gratitude #EmotionalTribute #Legacy #Motivation