書話 - 寬容讓自己更好Self Compassion//CH04-03我們都一樣
Update: 2021-06-19
Description
寬容讓自己更好CH04-我們都一樣 part02 (p87)
- ...我們是在過錯和失敗中接觸到彼此，並且找到同情心，不是因為優點，我們在愚蠢的行為中合而為。by Jerome K. Jeerome
- 我的故事: 什麼才叫做正常？
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寬容，讓自己更好 - 接受不完美的心理練習
Self Compassion
Stop beating yourself up and leave insecurity behind
作者：Kristin Neff 譯者：錢基蓮
感謝以下贊助的聽眾:
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