書話 - 踏上心靈幽徑//CH10-02 自我的擴展與消融:暗夜與再生
Update: 2021-06-14
Description
CH10 Part 2 自我的擴展與消融:暗夜與再生
消融自我
暗夜
覺醒的境界
作者的老師，阿姜查曾說"如果你放棄一點點，就能獲得一點點平靜；如果你放棄許多，就會得到更多平靜。所以，無論你執著何處，放下它，回到中心。學習以平衡和開放看待生命的變度。
當我們終於能以平等的心和開放的心智看待恐怖與喜悅、生與死、所有事務的得與失時，就會升起最美麗和深度的平靜。
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書名：踏上心靈幽靜 - 穿越困境的靈性生活指引 A Path with Heart
作者：傑克。康菲爾德 Jack Kornfield
章節：第三章 -坐定
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