Listen Top Shows Blog

015 - A Healthy Holiday Gift Guide

015 - A Healthy Holiday Gift Guide

Update: 2024-12-08

Share

Description

My Clinic: www.clearhealthmedical.com

In this episode, we go over the Top 10, and MORE, healthy holiday gifts.

Learn about gifts for each of the Pillars of Health:

1. Tasty Nutrition
2. Enjoyable Exercise
3. Restorative Sleep
4. Social Connection
5. Stress Management
6. Avoidance of Toxins

Dr. Tom Rountree is a board certified family medicine doctor who owns and runs Clear Health Medical, a direct primary care clinic, in Clinton Township MI.

Instagram / TikTok: @dr.tom.rountree

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

015 - A Healthy Holiday Gift Guide

015 - A Healthy Holiday Gift Guide

2024-12-0821:28

014 - Surviving Restaurants : 10 Tips to Eat Healthy

014 - Surviving Restaurants : 10 Tips to Eat Healthy

2024-09-1615:29

013 - Finding the Why in Weight Loss and the Forces Against It

013 - Finding the Why in Weight Loss and the Forces Against It

2024-09-0320:14

012 - Advanced Chiropractic Care: Manipulation under Anesthesia

012 - Advanced Chiropractic Care: Manipulation under Anesthesia

2024-07-1255:17

011 - The Power of Mindfulness: Transformative Stress Reduction

011 - The Power of Mindfulness: Transformative Stress Reduction

2024-06-2624:18

010 - Putting the Care Back into Insurance

010 - Putting the Care Back into Insurance

2024-05-1848:56

009 - Why Healthcare Workers should learn Jiu Jitsu

009 - Why Healthcare Workers should learn Jiu Jitsu

2024-04-2516:31

008 - Understanding Erectile Dysfunction: Causes and Implications

008 - Understanding Erectile Dysfunction: Causes and Implications

2024-04-0229:15

007 - Protecting You and Your Loved Ones with Wills, Trusts and a Power of Attorney

007 - Protecting You and Your Loved Ones with Wills, Trusts and a Power of Attorney

2024-03-0501:04:18

006 - Vitamins that Protect Against Hearing Loss

006 - Vitamins that Protect Against Hearing Loss

2024-02-1411:39

005 - ADHD in Children with Dr. Stephen Faraone

005 - ADHD in Children with Dr. Stephen Faraone

2024-01-3149:49

004 - Ghosts and Guardians - The 4 P's of Halloween Safety

004 - Ghosts and Guardians - The 4 P's of Halloween Safety

2023-10-3016:03

003 - From Stuck to Stellar with Coaching

003 - From Stuck to Stellar with Coaching

2023-10-1652:30

002 - Common Sense Healthcare : How to Get a Better Experience

002 - Common Sense Healthcare : How to Get a Better Experience

2023-09-0433:47

001 - Gout: The right diet, reducing flares, and treatment

001 - Gout: The right diet, reducing flares, and treatment

2022-12-2101:12

#016 - Paper Review: Effects of mindfulness-based stress reduction on sleep quality and mental health for insomnia patients: A meta-analysis.

#016 - Paper Review: Effects of mindfulness-based stress reduction on sleep quality and mental health for insomnia patients: A meta-analysis.

2024-12-1507:16

00:00

00:00

1.0x

015 - A Healthy Holiday Gift Guide

015 - A Healthy Holiday Gift Guide

Tom Rountree DO