015 - A Healthy Holiday Gift Guide
Description
More Great Tips: www.drtomrountree.com
In this episode, we go over the Top 10, and MORE, healthy holiday gifts.
Learn about gifts for each of the Pillars of Health:
1. Tasty Nutrition
2. Enjoyable Exercise
3. Restorative Sleep
4. Social Connection
5. Stress Management
6. Avoidance of Toxins
Dr. Tom Rountree is a board certified family medicine doctor who owns and runs Clear Health Medical, a direct primary care clinic, in Clinton Township MI.
Instagram / TikTok: @dr.tom.rountree
Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.
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