Ever feel like your hormones are controlling you (instead of the other way around)?

In this episode of Beyond the Bleed, I’m taking you BTS of my own hormone journey - guiding you through the mistakes, lessons and hard truths that I wish I knew earlier as they would’ve saved me years of time, money and stress. And trust me, there's been a LOT.

Together, we explore the highs, lows, lessons and bigggg mistakes I’ve made along my path - so you can navigate your own cycle with more confidence and ease.

In this episode you’ll learn:

• 7 lessons that held me back from hormonal healing - weaving in my own experience of an Endometriosis diagnosis, PCOS and all the mistakes I’ve made along the way
• Key things you need to put in place if you want to fast-track your healing
• Small, sustainable strategies to put in place TODAY to start reclaiming control over your hormonal health

If you’re currently feeling overwhelmed, frustrated or lost when it comes to your cycle, tune in to hear how to gain that confidence and clarity back!

Let’s Connect!:

Instagram: https://www.instagram.com/emi_macnish_naturopath/ (@emi_macnish_naturopath)

Book a Hormonal Health Review: https://www.emi-macnish.com.au/services

Website: https://www.emi-macnish.com.au/

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Music by top-flow-28521292 via Pixabay

Disclaimer: The content shared in this podcast is for educational purposes only and is not a substitute for individual medical advice. Always seek the guidance of your qualified healthcare provider with any questions you may have regarding your health or medical condition.