10 Myths About Relational Trauma

Update: 2025-10-09

Description

In this episode we will debunk 10 myths around relational trauma. By the end you will have more compassion for your healing journey, and begin to see that growth is really possible when we let go of some of the beliefs that surround trauma.

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In Channel

How To Build Trust After Trauma

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How To Be Vulnerable and Safe At The Same Time

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10 Myths About Relational Trauma

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Building Self-Trust

2025-10-0224:55

How To Overcome Self-Abandonment

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Is It My Trauma, Or Is It The Relationship?

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3 Words Trauma Survivors Struggle To Say In Relationships

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How Not To Shut Down Emotionally In Your Relationship

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5 Ways Relational Trauma Impacts Your Current Relationship

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Stop Feeling Guilty For Setting Boundaries

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How To Stop Choosing Emotionally Unsafe and Unavailable Partners

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Trusting Yourself After Trauma

2025-07-1718:27

Seeing Ourselves: Attachment, Trauma, and Reflection

2025-07-0321:17

Misdirection in Communication, Or, How To Stay On Topic

2025-06-1921:24

Developing a Nurturing Internal Voice

2025-06-0520:03

How To Internalize the "Good Stuff" In Relationships

2025-05-1520:25

Emotionality Versus True Emotion in Anxious Attachment

2025-05-0122:35

Mindset of the Avoidantly Attached Partner

2025-04-1722:14

Mindset of the Anxiously Attached Partner

2025-04-0325:45

Is This Trauma, Or a Part of Me?

2025-03-2022:02

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10 Myths About Relational Trauma

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10 Myths About Relational Trauma

Tom Philp

10 Myths About Relational Trauma