DiscoverTrauma Free Relationship3 Words Trauma Survivors Struggle To Say In Relationships
3 Words Trauma Survivors Struggle To Say In Relationships

3 Words Trauma Survivors Struggle To Say In Relationships

Update: 2025-09-11
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Join us in this episode as we reveal the 3 words trauma survivors struggle to say in their relationships. "No," "Help," and "Sorry," are often difficult words so say. Why? Because they come from a place where the trauma survivor was adapting to a maladaptive environment, so these words are associated with more danger than safety.

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3 Words Trauma Survivors Struggle To Say In Relationships

3 Words Trauma Survivors Struggle To Say In Relationships

Dr. Tom Philp