How To Be Vulnerable and Safe At The Same Time

Update: 2025-10-16

Description

In this podcast we are going to talk about how to regain a sense of vulnerability with your partner, AND maintain a sense of safety as well. By the end you will be able to know what vulnerability looks like, what a safe partner looks like, and practical tips to practice both.

Comments

In Channel

How To Be Vulnerable and Safe At The Same Time

2025-10-1631:31

10 Myths About Relational Trauma

2025-10-0928:40

Building Self-Trust

2025-10-0224:55

How To Overcome Self-Abandonment

2025-09-2525:31

Is It My Trauma, Or Is It The Relationship?

2025-09-1824:36

3 Words Trauma Survivors Struggle To Say In Relationships

2025-09-1128:08

How Not To Shut Down Emotionally In Your Relationship

2025-09-0419:59

5 Ways Relational Trauma Impacts Your Current Relationship

2025-08-2821:31

Stop Feeling Guilty For Setting Boundaries

2025-08-2120:48

How To Stop Choosing Emotionally Unsafe and Unavailable Partners

2025-08-1418:53

Trusting Yourself After Trauma

2025-07-1718:27

Seeing Ourselves: Attachment, Trauma, and Reflection

2025-07-0321:17

Misdirection in Communication, Or, How To Stay On Topic

2025-06-1921:24

Developing a Nurturing Internal Voice

2025-06-0520:03

How To Internalize the "Good Stuff" In Relationships

2025-05-1520:25

Emotionality Versus True Emotion in Anxious Attachment

2025-05-0122:35

Mindset of the Avoidantly Attached Partner

2025-04-1722:14

Mindset of the Anxiously Attached Partner

2025-04-0325:45

Is This Trauma, Or a Part of Me?

2025-03-2022:02

Healing Trauma Through Silence and Solitude

2025-03-0620:33

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How To Be Vulnerable and Safe At The Same Time

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How To Be Vulnerable and Safe At The Same Time

Tom Philp

How To Be Vulnerable and Safe At The Same Time