DiscoverThe Stronger Stride Podcast105. The Benefits of Hybrid Training + Soph's HYROX Recap
105. The Benefits of Hybrid Training + Soph's HYROX Recap

105. The Benefits of Hybrid Training + Soph's HYROX Recap

Update: 2023-08-12
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Branching out from simply just running might be a good idea!


In today's ep, Soph discusses the pro's and con's of hybrid training and whether or not it's worth all of the hype.


She also gives a quick recap following her attempt at a HYROX competition.


Good luck to the those doing City2Surf today!


Thanks again for listening and supporting our show!




Use our code TAILWINDSTRONG at ⁠www.tailwindnutrition.com.au⁠ for 15% off Tailwind's premium Hydration and Rebuild products!




Use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at ⁠www.solemechanics.com.au⁠ 

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105. The Benefits of Hybrid Training + Soph's HYROX Recap

105. The Benefits of Hybrid Training + Soph's HYROX Recap

Stronger Stride